articles: TESTIMONIALS
A letter from a BreathPlayer
Ian, I wanted to send my thanks again! I took your advice about resting before and staying in the moment during the race. This was the best endurance race I have ever had! The guys on my team (of three) were calling me a mountain goat during the bushwhacking portion and they kept asking me to slow down because I was holding such a fast pace throughout.
It was all because of the breathing. Although I hardly remember the terrain I do remember hearing the voice weave "Breath-ing-makes-you-strong" again and again. I also remember pushing big gears on the bike and making the guys run when they wanted to walk. I plan on having more amazing experiences to tell you. This is like getting Lance Armstrong's lungs!
Sincerely,
Cheryl "Don't tell anyone else about this!"